-SARK
I think a lot of good can come from spending sometime alone just to think things through.
To give you a chance to listen to yourself, without anyone else's influence.
But even those thoughts can make a mess of things.
Overthinking.
Thinking about every thought.
It gets exhausting and mentally chaotic.
So a little reflection? Fine and dandy.
But sometimes you even have to tell yourself to shut the hell up.